Ways To Hide Hair Thinning: How To Cover Women's Bald Spots? 

Are you facing the struggles of thinning hair or bald spots? We understand that this can be a hard issue to deal with. If you want to try an instant and easy solution to cover hair thinning and small bald spots, we have just the right thing for you - hair toppers and hair patches

Now women are less likely to experience bald spots as compared to men but thinning is still very common in the crown area. Hair toppers and hair patches are not one size fit all, they come in different shapes, sizes and styles. So we will find out what these varieties are and how you can pick the right hair patch or topper based on your hair thinning pattern. 

Causes Of Hair Thinning


Some causes of hair thinning are genetic or natural while others result from lifestyle or environmental factors that can be addressed and treated. Lets' delve into the most common causes of hair thinning in women and learn how to how to cover bald spots in the front for women as well as potential treatment options.

1. Genetics

Genetics play a significant role in causing hair thinning among women. Female pattern baldness is an inherited condition that commonly affects women with advancing age. This type of hair thinning typically begins at the crown and gradually spreads outwards. It is influenced by a combination of genetic and hormonal factors. But there are available treatments like medication or hair transplant surgery to address this concern.

2. Hormonal Changes

Hormonal changes also contribute to hair thinning in women. Pregnancy, menopause, and thyroid disorders are examples of situations that can cause fluctuations in hormone levels leading to this issue. During pregnancy, Estrogen levels rise which often results in thicker and faster hair growth. However, Postpartum hormonal shifts cause Estrogen levels to drop and may lead to excessive shedding of hair. 

3. Poor Nutrition

My grandma used to say - "You are what you eat" and guys, she was absolutely right. If your hair thinning is not induced by genetic, medical or hormonal factors then chances are you might not be eating right. Deficiency of vital vitamins, minerals can also trigger hair loss and cause hair thinning in women. Iron, zinc, proteins etc. are very important for good hair growth and if you're not taking enough of these in your diet or in the form of supplements, it can make your hair dry, damaged and even cause hair loss, thinning and bald spots.

4. Stress

Are you stressed? Do you know what cortisol is? We'll tell you. Being stressed releases a hormone called cortisol in your body. This hormone impacts your natural hair growth cycle and makes it slow or even dormant. So if your are under constant stress, then it might be the silent reason behind increased hair loss, thinning and baldness. 

5. Medications

In some cases, medications could serve as the underlying cause for hair thinning. For instance people undergoing chemotherapy may experience rapid hair loss due to its strong impact on the body. Other than that, certain medications, such as blood thinners and antidepressants can potentially lead to the side effect of hair thinning. 

6. Hairstyles and Treatments

If you frequently try new hairstyles or hair treatments, it might be harming your hair more than you know. Tight braids, weaves, and ponytails can cause tension on the hair and scalp, leading to hair damage. Another reason to note is Chemical Treatments, such as perms and relaxers, while they make your hair look stylish, in the long run, they damage the hair follicles and lead to thinning. Avoiding these types of hairstyles and treatments can help promote healthy hair growth.

7. Medical Condition

Certain medical conditions like Alopecia can cause severe hair thinning and baldness in women. This is not a matter of lifestyle, but serious medical business. It is important to ask your doctor if hair loss is a symptom and how you can treat it. Treating the underlying medical condition can help promote healthy hair growth.

How to Cover Hair Thinning

Hair thinning affects a significant portion of the population, regardless of gender, with up to 50% experiencing it by age 50. Women, in particular, may feel frustrated by thinning hair at the front. While there isn't a universal solution, there are numerous approaches to address women's bald spots discreetly. Thankfully, various methods exist to cover thinning hair and create the illusion of fuller, voluminous locks. These include hairstyles, haircuts, specialized hair products, and accessories. Embrace the possibilities available to combat hair thinning, restore confidence, and enjoy a renewed sense of self-assurance. We will discuss everything in detail but remember the choice you make depends on your lifestyle preferences and ultimately your comfort.

Here are some tips for hiding hair thinning:

1. Change Your Hairstyle

Changing your hairstyle is one of the easiest ways to hide hair thinning. Consider getting a shorter haircut or a layered haircut, as this can add volume and texture to your hair. Avoid styles that require a lot of pulling and tension on the hair, such as tight braids, ponytails, or buns, as these can exacerbate hair thinning.

2. Use Hair Extensions

Hair extensions are a widely used method for enhancing the volume and length of your hair. They are available in various forms, including clip ins, tape ins, and sew ins. These extensions can be made from either synthetic or human hair offering a broad selection of colours and textures that seamlessly blend with your own natural hair.

At 1 Hair Stop we provide an extensive range of hair extensions for you to explore and choose from. Take your time to find the perfect match that aligns with your desired colour and style preference. 



3. Use Hair Fibers

Are you looking for a quick way to boost volume and thickness in your hair? Look no further than hair fibers! Crafted from natural keratin fibers this fantastic product can easily be sprinkled onto both your strands and scalp—providing an immediate illusion of fuller locks. Given their extensive selection of colours tailored to match various natural shades of hair combined with their user friendly application and removal process—these fillers are absolutely worth considering.

The 1 Hair Stop, Fill Me In Hair Powder is a great option if you need an instant touch-up.



4. Try a Topper or Wig

These are two different solutions - go for a topper if you want to cover only a specific area but if you want overall coverage then pick a wig. 

While selecting a topper, look for options that are made from good quality human hair and match your hair colour and texture. This little consideration will make the blending process a breeze for you.

You should choose a wig keeping in mind the length, comfort, and style you desire. Try the 1 Hair Stop's Luxury Human Hair Wigs for maximum comfort and style. 




Also Read: How Hair Toppers Can Top Up Your Confidence

5. Use Hair Products

Using the right hair products can also help hide hair thinning. Look for volumizing shampoos and conditioners that are specifically designed for thinning hair. You can also use styling products such as mousses, gels, and sprays that can add volume and texture to your hair.

6. Eat a Balanced Diet

Don't forget what grandma says - you're what you eat! We all have cravings, and it is okay to indulge every now and then but overall maintain healthy eating habits. Check if your regular diet contains balanced portions of proteins, carbs, vitamins and minerals. This little lifestyle change will not just benefit your hair but your overall health as well.

7 Foods That Help Prevent Hair Thinning

  • Eggs
  • Sweet Potatoes
  • Salmon
  • Spinach
  • Black beans or Rajma
  • Nuts and Seeds
  • Soybeans

7. Take Care of Your Scalp

It's not just about the strands but more importantly, the roots. The better care you take the healthier your hair will look and feel. Use gentle products that do not harm the scalp. Limit your use of heat styling tools, this one change, is a game-changer, trust us! Massage your scalp regularly to promote blood flow and stimulate hair growth.

Hairstyle for women to cover bald spot 

If you are facing the issue of hair thinning hairstyling can pose as a challenge. The causes of thinning hair can vary from genetics to hormonal changes and medical conditions. Nevertheless there exists an assortment of hairstyles and haircuts that can assist in creating the illusion of voluminous and thicker looking hair. Let us delve into some of the most effective hairstyles for women with thinning hair encompassing short cuts, long styles, and up-dos.

Short Hairstyles

Pixie Cut

A short, layered haircut - pixie adds good volume to the hair making them look healthier and fuller. Now for this one, we recommend you go to a stylist and not try handling the scissors yourself. Pull up a picture from the web and show your stylist how you want the cut to be. Ask them to leave longer layers on top so that the overall cut looks more voluminous. 

Bob Cut

Another great option for women with thinning hair is a bob cut. A bob is a versatile haircut that can be customized to suit your face shape and hair texture. To create a bob, your hair stylist will cut your hair to chin length or just above, and add layers to create volume and movement. You can style your bob straight and sleek, or add waves and texture for a more relaxed look.

Layered Cut

A layered cut is a great option for women with thinning hair because it can add volume and movement to your hair. Your hair stylist will cut your hair into layers of varying lengths, starting at the crown of your head and working down to the ends. This will create a natural-looking shape that can help disguise thinning hair. You can style your layered cut with a side part or center part, and add volume with a little bit of hairspray.

Long Hairstyles

Long Layers

Long layers are considered of the most voluminous hairstyles. Ask your stylist for long layers, maybe 3-4 layers at least. This adds dimension and depth and the hair look effortlessly full. This will create a natural-looking shape that can help disguise thinning hair. You can style your long layers with a side part or center part, and add volume with a little bit of hairspray.

Beachy Waves

Beachy waves are a great option for women with thinning hair because they can add texture and volume to your hair. To create beachy waves, start by washing your hair and towel-drying it. Then put a small amount of serum and then curl your using a wide roller. Once all your hair is nicely curled, separate and loosen them using your fingers.


The most common and easiest hairstyle - the ponytail. It is also a good option if you want to cover small thinning areas. Once you brush all your hair back and place it into a pony, it effectively covers minor thinning areas or bald spots on the crown.



Begin by gently brushing your hair backward and assembling it into a high ponytail. Afterward. Twist your hair into a neat bun and secure it in place with bobby pins. Additionally utilizing a donut shaped hair accessory can effectively enhance the fullness of your buns' appearance. Once your bun is firmly situated. Lightly spritz some hairspray to ensure its longevity and achieve an elegant. Refined aesthetic.

French Twist

A French twist is a classic updo that can be a great option for women to hide a bald spot. To create a French twist, start by brushing your hair back and gathering it into a low ponytail. Twist your hair up and over, tucking the ends into the twist. Secure your hair with bobby pins, and then use a little bit of hairspray to hold the twist in place.

Braided Updo

A braided updo is an excellent choice if you're experiencing thinning hair as it can effectively enhance the volume and texture of your hair. To achieve a braided updo begin by parting your hair on one side and making a French braid along the hairline. Once you have completed braiding down to the nape of your neck. Gather the remaining hair into a low ponytail and twist it into a bun. Secure your hairstyle with bobby pins before lightly spritzing some hairspray to maintain its hold.


Hair thinning is a personal experience and the impact differs for everyone. We can not circle out one best solution that would work for all. So if you're dealing with hair loss and thinning, you should read about it, figure out the root cause and narrow down on a solution that you think would work well for you.

Start your happy hair journey today by exploring hair thinning solutions at 1 Hair Stop.


Q: How to pick the right hair patch?

For most people, the main reason behind using a hair patch is to cover hair thinning and small bald spots. To ensure this is goal is met, it is important to get a hair patch that blends seamlessly with your natural hair. Hence, go for a good quality human hair patch or topper that is similar to your natural hair colour and texture.

Q: What are the safest patches for thin hair?

If you have thin hair and want to use hair patches for coverage, your key consideration should be the quality and weight of the hair patch. Go for breathable silk or lace patches, they will be gentle on your roots and will not damage your natural hair.

Q: Where can I buy a good hair patch/topper?

Here and Now! 1 Hair Stop offers a variety of hair patches and toppers that are premium in quality and will feel like your natural hair. You can head to our product page and explore your options.