Chilly and dry winters not only harm our skin but also inflict considerable damage to our hair. As the temperature takes a drip, our hair becomes prone to experiencing dryness, frizz, and breakage. However, learning how to take care of hair in winter naturally can help you tackle this concern.
The 'chill' season calls for a nourishing winter hair care routine that includes natural oils, gentle cleansing, regular hydration, and of course, a nutritious diet, to combat damage and hair fall.
Just following some simple winter hair care tips like protecting your hair with scarves, eating a nutrient-rich diet, staying hydrated, using sulfate-free shampoos, applying homemade hair masks, and going for deep-conditioning treatments can help restore vitality. Let's check some practical advice from our Gurus on how to prevent hair fall in winter naturally, so that you can flaunt lustrous locks all season long.
Meet the Experts
Richa and Raina Grover, the brilliant minds behind 1 Hair Stop, come with years of expertise in hairstyling and hair care to refine your beauty with confidence. This dynamic sister duo has transformed the hair extension industry through innovative solutions and a keen eye for hair aesthetics. If you’re concerned about how to take care of hair in winter naturally, then they’ve got your back with the perfect winter hair care routine. Ladies, you're in for a delightful surprise!
Top 20 Hair Care Tips for Winter
1. Start with a Warm Oil Massage
![Warm Oil Massage](https://cdn.shopify.com/s/files/1/0258/2531/2848/files/Start_with_a_Warm_Oil_Massage.webp?v=1738049613)
Massage the scalp using coconut, almond, olive, rosemary, hibiscus or argan oil to deeply hydrate and nourish. Regular warm oil massages improve blood circulation and relieve dryness caused by cold weather.
2. Hydrate Internally
![Hydrate](https://cdn.shopify.com/s/files/1/0258/2531/2848/files/Hydrate_Internally.webp?v=1738049613)
Yes, we get it, you don't really feel that thirsty during winters. But no matter the weather, drink at least 8–10 glasses of water daily to keep yourself hydrated from within. Staying hydrated reduces scalp dryness and flakiness.
3. Include Hair-Friendly Foods in Your Diet
![Hair-Friendly Foods in Your Diet](https://cdn.shopify.com/s/files/1/0258/2531/2848/files/Include_Hair-Friendly_Foods_in_Your_Diet.webp?v=1738049613)
Good food=Good hair! Your diet should be rich in Omega-3 fatty acids, Vitamin E, and biotin. Winter provides an assortment of leafy greens like kale and spinach, so savor these with avocados, eggs, nuts, carrots, sweet potatoes, fatty fish, etc. A balanced diet strengthens roots and improves hair shine.
4. Use Natural Extracts for Washing Hair
![Natural Extracts for Washing Hair](https://cdn.shopify.com/s/files/1/0258/2531/2848/files/Use_Natural_Extracts_for_Washing_Hair.webp?v=1738049613)
Clean your hair using natural shikakai, reetha and amla extracts to maintain scalp health. These items are easily available online. However, if they are not accessible, opt for shampoos without sulphate. Refrain from excessive washing and keep it to 2–3 times weekly to avoid dryness.
5. Follow a Winter Hair Care Routine
![Winter Hair Care Routine](https://cdn.shopify.com/s/files/1/0258/2531/2848/files/Follow_a_Winter_Hair_Care_Routine.webp?v=1738049612)
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Weekly Winter Hair Care Tips:
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Start with an oil massage before washing.
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Wash with lukewarm or normal-temperature water and sulphate-free shampoo.
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Apply a hydrating conditioner or a mask.
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Dry hair with a microfiber towel to avoid frizz.
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Apply serum post-wash.
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Daily Routine:
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Moisturize hair ends using leave-in conditioners.
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Apply serums on damp hair to protect against split ends.
6. Wash Hair Correctly
![Wash Hair Correctly](https://cdn.shopify.com/s/files/1/0258/2531/2848/files/Wash_Hair_Correctly.webp?v=1738049613)
Okay, so how to wash hair in winter? Start with lukewarm water to clean the scalp and cold water to rinse. This seals the cuticles and reduces frizz. Avoid hot water as it can weaken hair cuticles triggering hair fall.
7. Use Natural Hair Masks Weekly
![Natural Hair Masks](https://cdn.shopify.com/s/files/1/0258/2531/2848/files/Use_Natural_Hair_Masks_Weekly.webp?v=1738049613)
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Aloe Vera and Honey Mask- Mix 2 tablespoons of aloe vera gel with 1 tablespoon of honey. Apply on your scalp and hair for 30 minutes to preserve moisture and soothe dryness.
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Yoghurt and Olive Oil Mask- Blend half a cup of yoghurt with 2 tablespoons of olive oil. Use this mask weekly to nourish and repair damaged hair.
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Banana and Coconut Oil Mask- Crush a ripe banana and mix it with 1 tablespoon of coconut oil. Use it to combat frizz and add shine.
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Egg and Castor Oil Mask- Whisk 1 egg together with 1 tablespoon of castor oil. Apply and keep for 20 minutes to strengthen roots and reduce hair fall.
8. Protect Hair Outdoors
![Protect Hair Outdoors](https://cdn.shopify.com/s/files/1/0258/2531/2848/files/Protect_Hair_Outdoors.webp?v=1738049613)
Shield your hair by tucking them in under a scarf or a hat or a beanie when you head outdoors to protect it from harsh winds and UV radiation. Select these head coverings with silk or satin linings to reduce friction and minimize damage.
9. Avoid Heat Styling Tools
![Heat Styling Tools](https://cdn.shopify.com/s/files/1/0258/2531/2848/files/Avoid_Heat_Styling_Tools.webp?v=1738049613)
Limit the use of curling irons or straighteners. When necessary, apply heat protectants or better use hair extensions to get different looks. Avoid permanent heat-based styling to prevent damage and hair fall.
10. Trim Split Ends Regularly
![Trim Split Ends Regularly](https://cdn.shopify.com/s/files/1/0258/2531/2848/files/Trim_Split_Ends_Regularly.webp?v=1738049613)
Schedule trims every 6–8 weeks to prevent split ends from traveling up the hair shaft and weakening strands.
11. Prevent Hair Fall Naturally
![Prevent Hair Fall Naturally](https://cdn.shopify.com/s/files/1/0258/2531/2848/files/Prevent_Hair_Fall_Naturally.webp?v=1738049613)
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Avoid combing wet hair.
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Use wide-toothed combs for gentle detangling.
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Apply onion juice or fenugreek seed paste or a curd mask to strengthen roots.
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Manage dandruff with natural oils like neem, peppermint, rosemary, or tea tree.
12. Avoid Overloading Hair with Products
![Overloading Hair with Products](https://cdn.shopify.com/s/files/1/0258/2531/2848/files/Avoid_Overloading_Hair_with_Products.webp?v=1738049613)
Excessive use of styling products like gels, sprays, or serums can lead to buildup on the scalp, leaving hair greasy and dull. Opt for lightweight alternatives and use only what’s necessary to style or manage hair.
13. Air Dry Post-Wash
![Air Dry Post-Wash](https://cdn.shopify.com/s/files/1/0258/2531/2848/files/Air_Dry_Post-Wash.webp?v=1738049613)
Blow-drying your hair during winter does sound tempting, but stop! Allow your hair to air dry naturally. Lightly pat with a microfiber cloth to eliminate excess moisture and allow nature to handle the rest.
14. Exfoliate the Scalp
![Exfoliate the Scalp](https://cdn.shopify.com/s/files/1/0258/2531/2848/files/Exfoliate_the_Scalp.webp?v=1738049613)
Dead skin cells and product buildup can block hair follicles, leading to itchiness or dandruff. Use a gentle exfoliator, such as a homemade scrub with brown sugar and coconut oil, once a month to clear clogged pores.
15. Sleep Smartly
![Sleep Smartly](https://cdn.shopify.com/s/files/1/0258/2531/2848/files/Sleep_Smartly.webp?v=1738049613)
Hair can tangle and weaken due to friction against rough pillowcases. Switching to satin or silk pillowcases helps reduce friction, preserving hair strength and minimizing breakage.
16. Steam Treatment for Hydration
![Steam Treatment for Hydration](https://cdn.shopify.com/s/files/1/0258/2531/2848/files/Steam_Treatment_for_Hydration.webp?v=1738049613)
Pamper your hair with a weekly steam treatment by enveloping it in a heated towel for 10–15 minutes following the application of a moisturizing oil. The warmth aids in opening the hair cuticles, enabling deep absorption of nutrients and hydration into every strand.
17. Limit Chemical Treatments
![Chemical Treatments on Hair](https://cdn.shopify.com/s/files/1/0258/2531/2848/files/Limit_Chemical_Treatments.webp?v=1738049613)
Refrain from getting chemical treatments like coloring, perming, or straightening in your hair care routine during the winter months. These methods can strip your hair's natural moisture, rendering it delicate and prone to breaking.
18. Use Lightweight Leave-In Products
![Lightweight Leave-In Products for Hair](https://cdn.shopify.com/s/files/1/0258/2531/2848/files/Use_Lightweight_Leave-In_Products.webp?v=1738049613)
Opt for lightweight leave-in conditioners or sprays for hydration without weighing hair down. These products serve as a shield, preserving smoothness and managing frizz all day long.
19. Use Anti-Static Tools
![Anti-Static Tools](https://cdn.shopify.com/s/files/1/0258/2531/2848/files/Use_Anti-Static_Tools.webp?v=1738049613)
Switch to wooden combs or brushes with natural bristles, as these reduce friction and prevent flyaways. Wooden tools are gentle on your scalp and help detangle hair without causing unnecessary breakage.
20. Wear Protective Styles
![Protective Hair Styles](https://cdn.shopify.com/s/files/1/0258/2531/2848/files/Wear_Protective_Styles.webp?v=1738049613)
Try protective hairstyles like braids or buns to minimize exposure to harsh weather. These styles also lock in moisture for extended periods.
Why Does Winter Require Extra Hair Care?
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Dry Air Strips Moisture: Hair care in winter is necessary because the dry air depletes our scalp and hair of natural oils, resulting in flakiness.
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Cold Weather Weakens Hair: Low temperatures make hair brittle, causing split ends and frequent breakage.
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Indoor Heating Intensifies Dryness: Prolonged exposure to heated interiors adds to hair damage by drying out the strands further.
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Static and Frizz Increase: Winter creates higher static levels, leaving hair unmanageable and frizzy.
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Weakened Hair Roots: Reduced blood circulation due to cold weather can weaken hair roots, leading to hair fall.
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Lack of Sunlight Affects Growth: Diminished sun exposure impacts hair growth, slowing down the natural hair cycle.
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Extra Care for Resilience: A winter hair care routine helps nourish strands and shield them against seasonal damage.
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Frequent Use of Wool Accessories: Hats and scarves made of wool create friction, increasing hair breakage and tangling, requiring extra attention for maintenance.
Embrace Winter with Healthy, Nourished Hair
Okay Beauties; so have you learnt about how to take care of hair in winter naturally? We hope you did, with this easy and full-proof list of winter hair care tips! Remember! Caring for your hair in winter is something you should never ignore. Following simple tips like oil massages, hydrating masks, etc., can keep your hair healthy and lively.
Consistency is the key to maintaining nourished locks through the season. And for your styling needs, don't forget to explore premium hair care accessories, hair care essentials, different hair extension types, and personalized options for hair thinning at 1 Hair Stop. Let your hair thrive despite the challenges of winter with the right winter hair care and professional guidance.
FAQs on How to Take Care of Hair in Winter
What are some effective winter hair care tips for dry hair?
To tackle dry hair in winter, focus on deep conditioning, oiling regularly, and avoiding hot water washes. Eat a nutrient-rich diet, and trim ends to keep your hair healthy.
What is the best winter hair care routine for healthy hair?
Some of the best winter hair care routines that you can follow is to apply homemade hair masks regularly, do weekly steam treatments, and use natural cleaning agents like reetha and shikakai extracts to wash hair.
How to prevent hair fall in winter naturally?
Prevent hairfall in winter by avoiding chemical treatments as sometimes they damage your hair beyond repair. Don’t comb wet hair and avoid heat styling tools.
How to wash hair in winter?
Wash hair in winter with lukewarm water to cleanse the scalp while preserving natural oils, and finish with a cold rinse to seal cuticles. Limit washing to 2–3 times a week and use sulfate-free shampoos.